Our ADHD Coaches

Stephanie is the founder of The ADHD Advocate and is uniquely positioned to help you from every angle, from your struggles to accept yourself and take control of your life, to getting the support you are entitled to under the Law. Stephanie is passionate about educating and inspiring individuals with ADHD to understand and embrace their unique brain wiring. She delights in helping you defeat your limiting beliefs and getting you out of your own way to realise the potential you always knew you had.

Hello! I'm Eleni, a Senior Coach at The ADHD Advocate. I started where you may be—overwhelmed and unsure of what ADHD is. Whether you're looking to support your own diagnosis or that of a family member, friend, or colleague, there is loads of ADHD information available—but what does it all mean for you?

Juliet is an ADHD Coach with a background in counselling and teaching. She works with a wide range of adults, with particular focus on late diagnosis and women with peri/menopause symptoms.

Through extensive study and practice, Juliet has gained a deep knowledge and understanding of the 12 Executive Function skills, and believes that awareness of these skills is fundamental in learning about how we can work with (and not against) our unique neurodiverse brains.

Alex is one of our senior coaches. He has not only completed the ADDCA Advanced training but is an ILM accredited Executive and Management Coach and Mentor. 

Ruth is a Certified Coach who is passionate about helping people with ADHD live a life with more calm, ease, and less overwhelm.

With a diverse professional background that includes experiences in the NHS, teaching, and establishing businesses’, she brings a unique skill set to her coaching sessions.

Introducing Xanthe, an inspiring ADHD coach at The ADHD Advocate, whose personal and professional journey deeply enriches our team. Diagnosed with ADHD as an adult, Xanthe's transformation from discovery to empowerment captures the essence of what it means to live with ADHD. With a diverse background in child and family social work, youth offending services, and fostering, Xanthe brings a wealth of experience to her coaching practice. Her qualifications in counselling and social work, along with training in systemic practice and accredited coaching, provide a solid foundation for her empathetic and holistic approach to coaching. Xanthe is passionate about shifting the narrative around ADHD from one of challenges to one of hope and empowerment, without losing sight of the real difficulties it can present. She values the journey of coaching for anyone ready to engage, regardless of their background or experiences with ADHD. Xanthe’s approach is all about nurturing a more positive relationship with ADHD, for both individuals and families, and she is eager to be part of a community that inspires and fosters growth and understanding in the ADHD space.

Meet Emma, a passionate and dedicated coach at The ADHD Advocate, who brings a wealth of expertise and a unique perspective to our team. Specialising in ADHD coaching, with experience enriched by ADDCA Advanced and Family training, Emma also holds a PhD and has previous experience of working in academia, in tech, and in the music industry, lending her a deep insight into navigating all shapes and sizes of employment and self-employment with ADHD.

Emma has a particular interest in the intersection of ADHD with other identities and experiences such as autism, chronic illness, and LGBTQIA+ identity, but she enjoys working with a wide range of clients. She embodies our mission to make a profound impact on understanding and managing ADHD. Whether it's one-on-one coaching, group sessions, or pioneering coaching programs for university students, Emma's enthusiasm for supporting growth and fulfilment shines through in every interaction.

Meet Lauren, an accomplished ADHD Coach at The ADHD Advocate, whose passion and dedication to supporting individuals and families shine through her work. With comprehensive training from the ADDCA, including Basic, Simply, and Family courses, Lauren has already made significant strides in family coaching, working closely with both children and parents. Her drive stems from a personal connection to ADHD, having witnessed the profound difference coaching can make. Lauren's ambition to expand her reach includes offering her expertise to adults, professionals, and high school students, aiming to provide tailored support that fosters growth, understanding, and resilience.

Meet Ithalia, a vibrant and insightful coach at The ADHD Advocate, whose journey from receiving ADHD coaching to joining our team symbolises a profound testament to personal growth and empowerment. With a rich background as an artist, director, and co-founder of a small dance charity, coupled with her role as a parent and caregiver to young people with neurodiverse needs, Ithalia brings a wealth of lived experience to her coaching practice. Specialising in areas such as entrepreneurship, career coaching, and parenting, Ithalia is passionate about addressing systemic behaviours in workplaces and schools that impact individual growth, well-being and happiness.

Introducing Lara, an enthusiastic and dedicated coach at The ADHD Advocate, committed to transforming lives through ADHD coaching. With a keen eye for identifying and nurturing clients' strengths, Lara aims to empower individuals to become the best versions of themselves. Her background in psychology, complemented by specialised training in ADHD coaching via ADDCA, sets a solid foundation for her practice. Energised by clients who are eager for change and ready to take action. Lara's approach is all about leveraging individual strengths in the journey towards personal transformation and growth.

Having spent 15 plus years as a Nurse and Nurse Educator I have now developed my career to coaching, my focus is around developing existing strengths and self-esteem. I also have an interest in families and children helping them navigate ADHD as a team. I have recently spent time completing 'Understanding Autism' and Cognitive Behaviour Therapy (CBT) course to help me widen my ability to work with both ADHDers and AuDHDers and incorporate where appropriate CBT techniques.

Roberta is an ADHD coach trained at ADDCA with more than a decade of experience in academia and a robust research background in neurodiversity, ADHD, and philosophy of psychiatry.
Roberta has lived, studied and worked in several countries (Italy, France, Switzerland, Germany, and the UK) and has an intimate understanding of the complex experience of the ADHDer who’s driven to embark on exciting new experiences abroad, while also struggling with the challenges that come with the adventure (having to adapt to ever-changing environments and cultural norms and languages, the lack of a local support network, and feeling isolated and misunderstood.)