Live life in integrity with who you really are.
When it comes to ADHD you have to "name it to tame it". The more you understand your ADHD, the better you will be able to manage the challenges that come with it and more importantly, the more likely you will be to harness your unique gifts to fulfil your potential.
ADHD: An A-Z
ADHD: An A-Z by Leanne Maskell
An insider’s perspective on ADHD. A powerful resource for the ADHD community and those affected by it. It is focussed specifically on the UK rather than the US which so many books on ADHD are focused on.
Offers practical solutions to day to day challenges faced by individuals with ADHD.
Many individuals with ADHD do not understand ADHD so are not in a position to make the changes required and cannot advocate for themselves. They can also struggle to complete tasks without accountability. Many individuals with ADHD don’t know any other individuals with ADHD which can feel very isolating and demotivating.
ADHD Unlocked provides ADHD education and community support through webinars on ADHD, implementation sessions to bust procrastination (mainly related to administrative tasks), member meet-ups and emails all delivered on a live weekly basis.
Yearly Subscription - £279
Monthly Subscription - £29
Monthly Subscriptions from £29
ADHD 2.0 by Ned Hallowell
This book is written by two of the world’s leading authorities on ADHD who wrote “Driven to Distraction”. This book contains new science and essential strategies for thriving with ADHD from childhood through adulthood.