Ruth

This coach is a Certified Coach who is passionate about helping people with ADHD live a life with more calm, ease, and less overwhelm.

With a diverse professional background that includes experiences in the NHS, teaching, and establishing businesses, she brings a unique skill set to her coaching sessions. Beginning her career as a Biomedical Scientist in the NHS, this coach first worked with people with ADHD when she retrained to teach and became a Targeted Intervention Teacher, working with pupils with ADHD and ASC.

After seeking a late diagnosis of ADHD, this coach became determined to help adults and young people with their ADHD through coaching. She has personally navigated life and the workplace as well as self-employment with Dyslexia and ADHD. Overcoming challenges in her own life, including cancer and facial palsy, makes her relatable and empathetic to the struggles others may be facing.

Her method centres around helping clients clarify their goals, unravel the barriers hindering progress, and devise effective client-led strategies specific to their needs and ADHD-related challenges. She has experience in coaching a variety of challenges such as goal attainment, overwhelm, procrastination, organisation, rejection sensitive dysphoria, and maintaining healthy habits. Her ability to help clients clarify their goals, identify obstacles, and develop personalised strategies empowers individuals to thrive despite their challenges.

By offering a supportive and judgement-free space, this coach empowers individuals to consciously work towards the life they truly desire. Her distinctive blend of personal experience, professional expertise, and compassionate coaching equips her to support people with ADHD in leading more balanced, purposeful, and fulfilling lives.

Want to book an Introductory call?

Email us on admin@theadhdadvocate.com or call 0203 302 5661 0203 302 5661