Stephanie is the founder of The ADHD Advocate and is uniquely positioned to help you from every angle, from your struggles to accept yourself and take control of your life, to getting the support you are entitled to under the Law. Stephanie is passionate about educating and inspiring individuals with ADHD to understand and embrace their unique brain wiring. She delights in helping you defeat your limiting beliefs and getting you out of your own way to realise the potential you always knew you had.

Alex is one of our senior coaches. He has not only completed the ADDCA Advanced training but is an ILM accredited Executive and Management Coach and Mentor. 

Meet Lauren, an accomplished ADHD Coach at The ADHD Advocate, whose passion and dedication to supporting individuals and families shine through her work. With comprehensive training from the ADDCA, including Basic, Simply, and Family courses, Lauren has already made significant strides in family coaching, working closely with both children and parents. Her drive stems from a personal connection to ADHD, having witnessed the profound difference coaching can make. Lauren's ambition to expand her reach includes offering her expertise to adults, professionals, and high school students, aiming to provide tailored support that fosters growth, understanding, and resilience.

Introducing Lara, an enthusiastic and dedicated Certified ADDCA Coach at The ADHD Advocate, committed to transforming lives through ADHD coaching. With a keen eye for identifying and nurturing clients' strengths, Lara aims to empower individuals to become the best versions of themselves. Her background in psychology, complemented by specialised training in ADHD coaching via ADDCA, sets a solid foundation for her practice. Energised by clients who are eager for change and ready to take action. Lara's approach is all about leveraging individual strengths in the journey towards personal transformation and growth.

Sarah is a Certified Coach at The ADHD Advocate, dedicated to supporting individuals with ADHD to excel personally, academically, and professionally. With nearly 20 years of leadership experience in education both nationally and internationally, she brings a unique blend of transferable skills and insights to her coaching practice. Fascinated by human uniqueness, Sarah has researched extensively to understand diverse experiences and perspectives. As a senior leader, she has consistently prioritised inclusion, recognising the impact of behaviours on interactions. Her role as a SENCo highlighted the profound benefits of understanding and support, fueling her passion for making a meaningful difference through coaching.

Hello! I'm Eleni, a Senior Coach at The ADHD Advocate. I started where you may be—overwhelmed and unsure of what ADHD is. Whether you're looking to support your own diagnosis or that of a family member, friend, or colleague, there is loads of ADHD information available—but what does it all mean for you?

Ruth is a Certified Coach who is passionate about helping people with ADHD live a life with more calm, ease, and less overwhelm.

With a diverse professional background that includes experiences in the NHS, teaching, and establishing businesses’, she brings a unique skill set to her coaching sessions.

Introducing Xanthe, an inspiring ADHD coach at The ADHD Advocate, whose personal and professional journey deeply enriches our team. Diagnosed with ADHD as an adult, Xanthe's transformation from discovery to empowerment captures the essence of what it means to live with ADHD. With a diverse background in child and family social work, youth offending services, and fostering, Xanthe brings a wealth of experience to her coaching practice. Her qualifications in counselling and social work, along with training in systemic practice and accredited coaching, provide a solid foundation for her empathetic and holistic approach to coaching. Xanthe is passionate about shifting the narrative around ADHD from one of challenges to one of hope and empowerment, without losing sight of the real difficulties it can present. She values the journey of coaching for anyone ready to engage, regardless of their background or experiences with ADHD. Xanthe’s approach is all about nurturing a more positive relationship with ADHD, for both individuals and families, and she is eager to be part of a community that inspires and fosters growth and understanding in the ADHD space.

Having spent 15 plus years as a Nurse and Nurse Educator I have now developed my career to coaching, my focus is around developing existing strengths and self-esteem. I also have an interest in families and children helping them navigate ADHD as a team. I have recently spent time completing 'Understanding Autism' and Cognitive Behaviour Therapy (CBT) course to help me widen my ability to work with both ADHDers and AuDHDers and incorporate where appropriate CBT techniques.